How hypnosis can help you.
Photo by eberhard grossgasteiger on Pexels.com Now offering an online monthly support group for chronic pain! Join us for emotional support, brain and nervous system retraining and visualization for pain reduction! Learn how our brain and nervous system affect our pain. Participate in brain retraining through psychoeducation, relaxation, vagus nerve reset, expressive writing, improvisation, breathing … Continue reading Monthly Support Group Openings!
Photo by Nandhu Kumar on Pexels.com Maybe paranoia is too strong of a word. As we continue to emerge from the seclusion of the past 15 months, many of us may be feeling a bit tender. Navigating a post pandemic world, can feel overwhelming. For those of us who struggle with anxiety or depression, we … Continue reading Post Pandemic Paranoia?
I am excited to announce that I now have a new office space in Chili, NY! If you are interested in scheduling an in-person session, please contact me at 585-317-0241 or firstname.lastname@example.org In-person sessions will be available with proof of vaccination. Hand sanitizer and face masks are readily available as well.
Photo by C Technical on Pexels.com 3 years ago, I knew very little about hypnosis. To me, hypnosis was some creepy old guy making people bawk like a chicken! The idea of hypnosis scared and baffled me. Then one day out of desperation, I made an appointment with a hypnotist friend of mine. I experienced … Continue reading Don’t let hypnosis scare you off!
I'm looking to start up a new group in March. Interested? Reserve your spot today! Join me & other chronic pain warriors as we navigate mind body illness (TMS/PPD). Learn how to identify root causes of chronic pain. Explore the newest treatments, and unlock the power of your own subconscious mind to calm down your … Continue reading Retrain Your Brain Away From Pain!
Photo by Andrea Piacquadio on Pexels.com Pain often signifies when something is wrong in our bodies. But, sometimes even when there is no structural abnormality or injury, our pain persists. Sometimes our brains begin to send out even more pain signals, causing our nervous systems to go into overdrive. Hypnosis can help with that! It's … Continue reading Is there any hope for chronic pain?
Photo by Bradley Hook on Pexels.com https://theravr.io/ I am so excited to announce that I am partnering with TheraVR to begin offering virtual reality hypnotherapy! While I will continue offering hypnotherapy online using https://doxy.me/hypnohelp, soon I will also be offering a brand new type of therapy online using virtual reality! Create your own avatar, choose … Continue reading Virtual Reality Therapy!
Many people are turning towards the use of Bilateral Simulation to decrease anxiety, improve focus and sleep, or even to eliminate irritability. Within a few minutes of trying them in my office, several clients have experienced a dramatic decrease in anxiety. Sharing similar principles found in EMRD, I use Bilateral Stimulation in some hypnosis sessions, … Continue reading Bilateral Stimulation