Tag: feel better

Online support group

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, invisible illness, Meditation, mind body illness, mindfulness, resources, Visualization

Hypnosis vs. talk therapy

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Uncategorized

Did you know that you can accomplish more in 1-2 hypnosis sessions than you can in years of talk therapy alone? Don't get me wrong. Talk therapy can be great! Not only do I love spending time getting to know my clients, I've observed from both ends of the couch just how powerful talk therapy … Continue reading Hypnosis vs. talk therapy

My entire life was wrapped around my chronic pain.

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, journaling, Meditation, mind body illness, mindfulness, resources, Uncategorized, Visualization

25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.