Monthly Support Group Openings!

Photo by eberhard grossgasteiger on Pexels.com Now offering an online monthly support group for chronic pain! Join us for emotional support, brain and nervous system retraining and visualization for pain reduction! Learn how our brain and nervous system affect our pain. Participate in brain retraining through psychoeducation, relaxation, vagus nerve reset, expressive writing, improvisation, breathing … Continue reading Monthly Support Group Openings!

Post Pandemic Paranoia?

Photo by Nandhu Kumar on Pexels.com Maybe paranoia is too strong of a word. As we continue to emerge from the seclusion of the past 15 months, many of us may be feeling a bit tender. Navigating a post pandemic world, can feel overwhelming. For those of us who struggle with anxiety or depression, we … Continue reading Post Pandemic Paranoia?

New Location! Now also offering in-person sessions!

I am excited to announce that I now have a new office space in Chili, NY! If you are interested in scheduling an in-person session, please contact me at 585-317-0241 or sarahypnotherapist@gmail.com In-person sessions will be available with proof of vaccination. Hand sanitizer and face masks are readily available as well.

Announcement: New office space!

Photo by mentatdgt on Pexels.com I am excited to announce that I will be offering in person sessions beginning June 1st! My new space in Chili, NY is temporary for the month of June. However if all goes well, I will be able to continue using the space! Individual hypnotherapy sessions and my chronic pain … Continue reading Announcement: New office space!

Don’t let hypnosis scare you off!

Photo by C Technical on Pexels.com 3 years ago, I knew very little about hypnosis. To me, hypnosis was some creepy old guy making people bawk like a chicken! The idea of hypnosis scared and baffled me. Then one day out of desperation, I made an appointment with a hypnotist friend of mine. I experienced … Continue reading Don’t let hypnosis scare you off!

Retrain Your Brain Away From Pain!

I'm looking to start up a new group in March. Interested? Reserve your spot today! Join me & other chronic pain warriors as we navigate mind body illness (TMS/PPD). Learn how to identify root causes of chronic pain. Explore the newest treatments, and unlock the power of your own subconscious mind to calm down your … Continue reading Retrain Your Brain Away From Pain!

“Re-train Your Brain Away From Pain!”

This group is currently full. However, if you are interesting in joining a new group in March, please email me at sarahypnotherapist@gmail.com or 585-317-0241 Join other chronic pain warriors for this 5 week brain retraining and support group! Curriculum based on extensive research utilizing resources such as Curable, Dr. Sarno, Dr. Schubiner, Pathways, TMS, Reducept, … Continue reading “Re-train Your Brain Away From Pain!”

An UN-Merry Christmas?

Photo by Nandhu Kumar on Pexels.com A year ago many of us were preparing for the holidays. For me, it's Christmas time. Despite the stress this inevitably brings, I usually enjoy this time of year. However, as we all know 2020 has been a crap-shoot. (Yes, I know, that's probably not very professional of me … Continue reading An UN-Merry Christmas?