Online support group

Dates change monthly. Please email me if I've neglected to update the website & you are interested in participating. sarahypnotherapist@gmail.com

A few minutes of calm

Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. Etna Pond, Maine

Hypnotherapy on a limited budget

sunset at Charlotte Beach, Rochester, NY 6/2020 Hypnotherapy/Hypnosis services are not covered by insurance. Prices vary. If finances are a concern, I offer a sliding scale, discounted rate based on income and household size. I also participant in The Healing Path Collective. Please contact me to discuss your goals and we can determine a plan … Continue reading Hypnotherapy on a limited budget

Why work with me?

Since obtaining my Master's of Social Work and my NYS License in 2003, I have worked in a variety of clinical settings such as a counseling center, a medical day program for adults, group based therapy and  home-based early intervention with young children and families.  Over the years I have worked with individuals with mental … Continue reading Why work with me?