Grieving during the Pandemic

Photo by Nathan Cowley on Pexels.com We are facing multiple losses. Many of us are struggling to make sense of it all. As we continue to practice social distancing, we may also be grieving for a variety of reasons. Weddings have been put on hold. Graduations ceremonies are moved online. Job security has disappeared. And … Continue reading Grieving during the Pandemic

Bilateral Stimulation

Many people are turning towards the use of Bilateral Simulation to decrease anxiety, improve focus and sleep, or even to eliminate irritability. Within a few minutes of trying them in my office, several clients have experienced a dramatic decrease in anxiety. Sharing similar principles found in EMRD, I use Bilateral Stimulation in some hypnosis sessions, … Continue reading Bilateral Stimulation

What is HypnoHelp?

Photo by Tirachard Kumtanom on Pexels.com I utilizes a Strength's Based, Solution Focused, BioPsychoSocial model of practice in combination with hypnotherapy. Pain reprocessing techniques are also utilized depending on the client's expressed needs and goals. We spend time discussing where you've been, where you are now and where you'd like to be in the future. … Continue reading What is HypnoHelp?