There’s a new way to think about chronic pain. All pain comes from the brain.
What if you didn’t have to just “learn to live with it”?
https://www.symptomatic.me/commonconditions
https://www.thecureforchronicpain.com/resources
What about journaling? Where do I start? Since chronic pain can result as a learned process of repressed emotions, journaling is a highly therapeutic option for beginning to express those emotions and retrain our brains and nervous systems. Here’s a quick video that explains where to begin.
The Curable app is another great resource! Check out this podcast to learn more about how your brain can promote healing!
https://www.curablehealth.com/podcast/overcome-pain
https://integraleyemovementtherapy.com/iemt-overview
Did you know that almost 100% of MRIs are “abnormal”?
