Tag: Hypnotherapy

A combination of talk therapy & hypnosis

A few minutes of calm

by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, resources, Visualization

Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. Etna Pond, Maine

Now accepting new clients in my new Penfield location! www.hypnohelpservices.com Making Changes on a Subconscious Level..

by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, Visualization

Don’t let hypnosis scare you off!

Featured by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body

Photo by C Technical on Pexels.com 3 years ago, I knew very little about hypnosis. To me, hypnosis was some creepy old guy making people bawk like a chicken! The idea of hypnosis scared and baffled me. Then one day out of desperation, I made an appointment with a hypnotist friend of mine. I experienced … Continue reading Don’t let hypnosis scare you off!

Is there any hope for chronic pain?

by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in Uncategorized

Photo by Andrea Piacquadio on Pexels.com Pain often signifies when something is wrong in our bodies. But, sometimes even when there is no structural abnormality or injury, our pain persists. Sometimes our brains begin to send out even more pain signals, causing our nervous systems to go into overdrive. Hypnosis can help with that! It's … Continue reading Is there any hope for chronic pain?

Reviews

by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in Alternative, Hypnosis, Hypnotherapy, reviews, Uncategorized, Visualization, weight management

Photo by Ron Lach on Pexels.com "Sara has been a lifesaver to me. When I found her I had been suffering from chronic pain for over 6 months. I had seen countless doctors and specialists and had tried multiple medications but nothing helped. After just the first visit with Sara I began to feel better. … Continue reading Reviews

Bilateral Stimulation

by Sara Moore, Certified Hypnotherapist, HypnoHelp Services, posted in Uncategorized

Many people are turning towards the use of Bilateral Simulation to decrease anxiety, improve focus and sleep, or even to eliminate irritability. Within a few minutes of trying them in my office, several clients have experienced a dramatic decrease in anxiety. Sharing similar principles found in EMRD, I use Bilateral Stimulation in some hypnosis sessions, … Continue reading Bilateral Stimulation