Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. Etna Pond, Maine
25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.
Since obtaining my Master's of Social Work and my NYS License in 2003, I have worked in a variety of clinical settings such as a counseling center, a medical day program for adults, group based therapy and home-based early intervention with young children and families. Over the years I have worked with individuals with mental … Continue reading Why work with me?