I am excited to announce that I now have a new office space in Chili, NY! If you are interested in scheduling an in-person session, please contact me at 585-317-0241 or email@example.com In-person sessions will be available with proof of vaccination. Hand sanitizer and face masks are readily available as well.
Recently, I was asked to simplify self-hypnosis. Reading about how to do it can seem complicated. Here is an easy way to try self-hypnosis before you go to sleep tonight.Give it a try and let me know how you feel! 1) Take 3 deep belly breathes, filling your belly with the air as your breathe … Continue reading Easy Self-Hypnosis
https://www.youtube.com/watch?v=tZ36AuYI2qY&t=1s Taking therapy to another level Do you have a question or topic that you'd like me to address? Please comment below and I will try my best to respond. Photo by Thuanny Gantuss on Pexels.com "There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is … Continue reading Resources