Tag: change

A few minutes of calm

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, resources, Visualization

Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. Etna Pond, Maine

Now accepting new clients in my new Penfield location! www.hypnohelpservices.com Making Changes on a Subconscious Level..

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, Visualization

Services Offered

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, resources, Uncategorized, Visualization

Photo by Karolina Grabowska on Pexels.com In addition to offering in-person & remote hypnotherapy sessions, I also offer personalized hypnosis recordings. Many clients benefit from utilizing these recordings on a daily basis. It is an easy and relaxing way to re-enforce the changes that you want to incorporate into your life! Please note that I … Continue reading Services Offered

“It actually works!”

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Uncategorized

I recently had a client arrive at my office with a big smile on her face. When I asked her how things were going, she excitedly reported that her physical pain was continuing to decrease. She chuckled and commented about how surprised she was that hypnosis "actually worked!" She went on to tell me that … Continue reading “It actually works!”

My entire life was wrapped around my chronic pain.

by Sara Moore, LMSW, CHt, HypnoHelp Services & Psychiatric Wellness Group, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, journaling, Meditation, mind body illness, mindfulness, resources, Uncategorized, Visualization

25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.