Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. Etna Pond, Maine
Enjoy this daytime hypnosis recording Photo by cottonbro on Pexels.com Please enjoy this daytime recording for increasing feelings of self-worth.