I'm starting a podcast!
Category: mindfulness
Podcast Announcement!
Monthly online support group
Did you know that I have a YouTube channel and a new logo? Stay tuned for more videos posted soon! https://youtube.com/channel/UC7hk7hIh6jrg94kei3jh4Lg
Online & in person sessions
During this time of increased illness, loss and isolation, anxiety and depression are at an all time high. You are not alone. Currently I am offering in person sessions with proof of vaccination, as well as online appointments. Please reach out to me at sarahypnotherapist@gmail.com or 585-317-0241
Online support group for Chronic pain
Photo by Polina Tankilevitch on Pexels.com Our next monthly support group is meeting on 2/22/22 at 6:30pm EST This is a psychoeducational group and is open to new members. We meet monthly, and you are welcome to attend when you can. We focus on the mind body connection and pain reprocessing techniques. The fee … Continue reading Online support group for Chronic pain
FREE audio hypnosis recording
Here is a complimentary hypnosis recording. Please enjoy, and of course do not use while driving.
Resources
There are so many wonderful resources out there! Here's a good place to start.