sunset at Charlotte Beach, Rochester, NY 6/2020 Hypnotherapy/Hypnosis services are not covered by insurance. Prices vary. If finances are a concern, I offer a sliding scale, discounted rate based on income and household size. Please contact me to discuss your goals and we can determine a plan that works for you. The cost for participating … Continue reading Hypnotherapy on a limited budget
Author: Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner
After finding such relief of my own chronic pain and anxiety through the use of hypnosis, I left my career as a licensed social worker to pursue my certification as a hypnotherapist. I'm passionate about helping people improve their lives and achieve their goals. Hypnosis takes traditional talk therapy a step further by helping you make changes on a subconscious level. Adding on to the concept of neuroplasticity and tapping in to the brain's amazing ability to change and grow, I am also offering IEMT (Integral Eye Movement Technique) Brainspotting & KAP-Ketamine Assisted Coaching.
Ready to embrace the changes you deserve and desire?
Let's talk.
Reviews
Photo by Ron Lach on Pexels.com "Sara has been a lifesaver to me. When I found her I had been suffering from chronic pain for over 6 months. I had seen countless doctors and specialists and had tried multiple medications but nothing helped. After just the first visit with Sara I began to feel better. … Continue reading Reviews
Bilateral Stimulation
Many people are turning towards the use of Bilateral Simulation to decrease anxiety, improve focus and sleep, or even to eliminate irritability. Within a few minutes of trying them in my office, several clients have experienced a dramatic decrease in anxiety. Sharing similar principles found in EMRD, I use Bilateral Stimulation in some hypnosis sessions, … Continue reading Bilateral Stimulation
Brain Re-training
" You cannot change what's happened to you, but those memories of trauma, abuse, neglect, disappointment, unhappiness, and failures can be healed and changed." Quote taken from Healing with Hypno Kinesthetics by Patricia Eslava Vessey
Trauma and it’s role in chronic pain
Trauma changes our brains. It often pushes us into a fight or flight mode, which can not only affect our mental health, it can manifest itself by creating chronic pain. Pain is generated in the brain. Since our brains can be re-trained (neuroplasticity) we have the power to decrease our pain. Let me show you … Continue reading Trauma and it’s role in chronic pain
Hypnosis is NOT mind control!
Hypnosis is not mind control. I can't make you cluck like a chicken or tell me a deep, dark secret...unless you want to. Hypnosis is not magical. It is not anti-religion, or anti-God. It doesn't "open you up to evil spirits". (And yes, I do know people who believe that.) So then, what is hypnosis? Well, here … Continue reading Hypnosis is NOT mind control!
Desperate for pain relief?
HypnoHelp Counseling Services Sara D. Moore, LMSW CH Over 20 years ago, I was finally diagnosed with chronic migraine. Over the years I was told I had Fibromyalgia, Degenerative Disc Disease, Cervical Stenosis and several other ailments. After trying dozens of medications and treatments, I was desperate for even a few daily hours of pain … Continue reading Desperate for pain relief?
“It actually works!”
I recently had a client arrive at my office with a big smile on her face. When I asked her how things were going, she excitedly reported that her physical pain was continuing to decrease. She chuckled and commented about how surprised she was that hypnosis "actually worked!" She went on to tell me that … Continue reading “It actually works!”
Contact me
I can be reached via text or calls at 585-317-0241. My email address is sarahypnotherapist@gmail.com Thank you😊
What the heck is a Vagus nerve?
The vagus nerve is the largest nerve in our body. It affects emotions, mood, our digestive system, and many other aspects of our health & well-being. Chronic pain, illness, anxiety, depression & even things like irritable bowel syndrome can be linked to our Vagus nerve. Here is a quick video about the vagus nerve and … Continue reading What the heck is a Vagus nerve?
HypnoHelp Services, Sara Moore, LMSW, Certified Hypnotherapist, KAP Provider 