New Location! Now also offering in-person sessions!

I am excited to announce that I now have a new office space in Chili, NY! If you are interested in scheduling an in-person session, please contact me at 585-317-0241 or sarahypnotherapist@gmail.com In-person sessions will be available with proof of vaccination. Hand sanitizer and face masks are readily available as well.

Trauma and it’s role in chronic pain

Trauma changes our brains. It often pushes us into a fight or flight mode, which can not only affect our mental health, it can manifest itself by creating chronic pain. Pain is generated in the brain. Since our brains can be re-trained (neuroplasticity) we have the power to decrease our pain. Let me show you … Continue reading Trauma and it’s role in chronic pain