Hypnosis is not mind control. I can’t make you cluck like a chicken or tell me a deep, dark secret…unless you want to.
Hypnosis is not magical. It is not anti-religion, or anti-God. It doesn’t “open you up to evil spirits”. (And yes, I do know people who believe that.)
So then, what is hypnosis? Well, here is how I often explain it to my clients:
Focused attention.
Basically, I will work with you to get you into a super relaxed state.
While you listen to the sound of my voice, we work together to give the subconscious (or unconscious) part of your brain some more positive messages. Your subconscious mind is where real change takes place.
What do you want to work on or change? Are you anxious? In chronic pain? Have trouble sleeping? Want to quit smoking?
There are so many things that hypnosis can help with! Contact me and we can figure it out together!