Author: Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner

After finding such relief of my own chronic pain and anxiety through the use of hypnosis, I left my career as a licensed social worker to pursue my certification as a hypnotherapist. I'm passionate about helping people improve their lives and achieve their goals. Hypnosis takes traditional talk therapy a step further by helping you make changes on a subconscious level. Adding on to the concept of neuroplasticity and tapping in to the brain's amazing ability to change and grow, I am also offering IEMT (Integral Eye Movement Technique) Brainspotting & KAP-Ketamine Assisted Coaching. Ready to embrace the changes you deserve and desire? Let's talk.

The Resource “Rabbit Hole”

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, invisible illness, journaling, Journey Clinical, KAP, Ketamine, Ketamine Assisted Psychotherapy, Meditation, mind body illness, mindfulness, Psychedelic, resources, Visualization

There are so many wonderful resources out there! Here's a good place to start.

My entire life was wrapped around my chronic pain.

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, journaling, Meditation, mind body illness, mindfulness, resources, Uncategorized, Visualization

25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.

What is the difference between hypnosis and hypnotherapy?

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Uncategorized

As I'm already an LMSW (Licensed Master Social Worker), and have a therapeutic background, my certification is as a "hypnotherapist." This means that you & I would work together to create a therapeutic goal(s), and incorporate them into the messages that you want your subconscious to absorb. https://aihcp.net/2012/04/23/what-is-the-difference-between-hypnosis-and-hypnotherapy/

A bit about me…

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Uncategorized

I obtained my masters of Social Work and NYS licensing in 2003. Since that time I have worked in a variety of settings including, a counseling center, a hospital, a medical day program for adults, and home based services for children & families. I have lived with chronic pain for over 20 years. Within the … Continue reading A bit about me…

How many sessions will I need?

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Uncategorized

Depending on your personal goals, a minimum of three visits are encouraged. In order to make long term changes by sending specific messages to your subconscious, reinforcements are needed. You will be taught self hypnosis at your first visit. This can provide you with the tools you need to make the changes that you desire. … Continue reading How many sessions will I need?

Why work with me?

Featured by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, Uncategorized, Visualization

Since obtaining my Master's of Social Work and my NYS License in 2003, I have worked in a variety of clinical settings such as a counseling center, a medical day program for adults, group based therapy and  home-based early intervention with young children and families.  Over the years I have worked with individuals with mental … Continue reading Why work with me?

What is HypnoHelp?

Featured by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, mind body illness, mindfulness, Uncategorized

Photo by Tirachard Kumtanom on Pexels.com I utilizes a Strength's Based, Solution Focused, BioPsychoSocial model of practice in combination with hypnotherapy. Pain reprocessing techniques are also utilized depending on the client's expressed needs and goals. We spend time discussing where you've been, where you are now and where you'd like to be in the future. … Continue reading What is HypnoHelp?