Depending on your personal goals, a minimum of three visits are encouraged. In order to make long term changes by sending specific messages to your subconscious, reinforcements are needed.
You will be taught self hypnosis at your first visit. This can provide you with the tools you need to make the changes that you desire.
Contact me for a FREE consultation today!
(Comment below with your information, or text/call me at 585-317-0241)
Of course, individual or multiple sessions are available.
Sessions are private pay only.
HypnoHelp Services, Sara Moore, LMSW, CHt 