Tag: fast therapy

A few minutes of calm

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, Meditation, mind body illness, mindfulness, resources, Visualization

Where's your calm place? Many of us navigate life in a state of hypervigilence with stressed nervous systems. Even a few minutes of deep breathing and mindfulness can help. Let's find your safe & calm space. Contact me to find out how hypnosis can help you. https://videopress.com/v/8Dfvb8pT?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Etna Pond, Maine

Hypnosis vs. talk therapy

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Uncategorized

Did you know that some people can accomplish more in 1-2 hypnosis sessions than you can in years of talk therapy alone? Don't get me wrong. Talk therapy can be great! Not only do I love spending time getting to know my clients, I've observed from both ends of the couch just how powerful talk … Continue reading Hypnosis vs. talk therapy

Hypnotherapy on a limited budget

by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, Hypnosis, Hypnotherapy, invisible illness, Meditation, mind body illness, mindfulness, resources, Visualization, weight management

sunset at Charlotte Beach, Rochester, NY 6/2020 Hypnotherapy/Hypnosis services are not covered by insurance. Prices vary. If finances are a concern, I offer a sliding scale, discounted rate based on income and household size. Please contact me to discuss your goals and we can determine a plan that works for you. The cost for participating … Continue reading Hypnotherapy on a limited budget