" You cannot change what's happened to you, but those memories of trauma, abuse, neglect, disappointment, unhappiness, and failures can be healed and changed." Quote taken from Healing with Hypno Kinesthetics by Patricia Eslava Vessey
Trauma changes our brains. It often pushes us into a fight or flight mode, which can not only affect our mental health, it can manifest itself by creating chronic pain. Pain is generated in the brain. Since our brains can be re-trained (neuroplasticity) we have the power to decrease our pain. Let me show you … Continue reading Trauma and it’s role in chronic pain
Hypnosis is not mind control. I can't make you cluck like a chicken or tell me a deep, dark secret...unless you want to. Hypnosis is not magical. It is not anti-religion, or anti-God. It doesn't "open you up to evil spirits". (And yes, I do know people who believe that.) So then, what is hypnosis? Well, here … Continue reading Hypnosis is NOT mind control!
HypnoHelp Counseling Services Sara D. Moore, LMSW CH Over 20 years ago, I was finally diagnosed with chronic migraine. Over the years I was told I had Fibromyalgia, Degenerative Disc Disease, Cervical Stenosis and several other ailments. After trying dozens of medications and treatments, I was desperate for even a few daily hours of pain … Continue reading Desperate for pain relief?
I recently had a client arrive at my office with a big smile on her face. When I asked her how things were going, she excitedly reported that her physical pain was continuing to decrease. She chuckled and commented about how surprised she was that hypnosis "actually worked!" She went on to tell me that … Continue reading “It actually works!”
I can be reached via text or calls at 585-317-0241. My email address is firstname.lastname@example.org Thank you😊
The vagus nerve is the largest nerve in our body. It affects emotions, mood, our digestive system, and many other aspects of our health & well-being. Chronic pain, illness, anxiety, depression & even things like irritable bowel syndrome can be linked to our Vagus nerve. Here is a quick video about the vagus nerve and … Continue reading What the heck is a Vagus nerve?
25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.
As I'm already an LMSW (Licensed Master Social Worker), and have a therapeutic background, my certification is as a "hypnotherapist." This means that you & I would work together to create a therapeutic goal(s), and incorporate them into the messages that you want your subconscious to absorb. https://aihcp.net/2012/04/23/what-is-the-difference-between-hypnosis-and-hypnotherapy/
I obtained my masters of Social Work and NYS licensing in 2003. Since that time I have worked in a variety of settings including, a counseling center, a hospital, a medical day program for adults, and home based services for children & families. I have lived with chronic pain for over 20 years. Within the … Continue reading A bit about me…