HypnoHelp Counseling Services Sara D. Moore, LMSW CH Over 20 years ago, I was finally diagnosed with chronic migraine. Over the years I was told I had Fibromyalgia, Degenerative Disc Disease, Cervical Stenosis and several other ailments. After trying dozens of medications and treatments, I was desperate for even a few daily hours of pain … Continue reading Desperate for pain relief?
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“It actually works!”
I recently had a client arrive at my office with a big smile on her face. When I asked her how things were going, she excitedly reported that her physical pain was continuing to decrease. She chuckled and commented about how surprised she was that hypnosis "actually worked!" She went on to tell me that … Continue reading “It actually works!”
Contact me
I can be reached via text or calls at 585-317-0241. My email address is sarahypnotherapist@gmail.com Thank you😊
What the heck is a Vagus nerve?
The vagus nerve is the largest nerve in our body. It affects emotions, mood, our digestive system, and many other aspects of our health & well-being. Chronic pain, illness, anxiety, depression & even things like irritable bowel syndrome can be linked to our Vagus nerve. Here is a quick video about the vagus nerve and … Continue reading What the heck is a Vagus nerve?
My entire life was wrapped around my chronic pain.
25 years ago at the age of 23, I was finally diagnosed with chronic migraine. Over the years my daily pain continued to get worse. My list of diagnoses grew. I was miserable. I went from working full time, to staying home on social security disability. My pain was so out of control that I … Continue reading My entire life was wrapped around my chronic pain.
What is the difference between hypnosis and hypnotherapy?
As I'm already an LMSW (Licensed Master Social Worker), and have a therapeutic background, my certification is as a "hypnotherapist." This means that you & I would work together to create a therapeutic goal(s), and incorporate them into the messages that you want your subconscious to absorb. https://aihcp.net/2012/04/23/what-is-the-difference-between-hypnosis-and-hypnotherapy/
A bit about me…
I obtained my masters of Social Work and NYS licensing in 2003. Since that time I have worked in a variety of settings including, a counseling center, a hospital, a medical day program for adults, and home based services for children & families. I have lived with chronic pain for over 20 years. Within the … Continue reading A bit about me…
Hypnosis & Religion
Click here for a great explanation: click here
Self-Care
Has anyone every recommended that you "take better care of yourself"? What does that even mean? Sometimes bubble baths & nights out only get us so far. Hypnotherapy is an excellent form of self-care. Not only can you make positive changes in your life, you can return home with tools to help you maintain those … Continue reading Self-Care
How many sessions will I need?
Depending on your personal goals, a minimum of three visits are encouraged. In order to make long term changes by sending specific messages to your subconscious, reinforcements are needed. You will be taught self hypnosis at your first visit. This can provide you with the tools you need to make the changes that you desire. … Continue reading How many sessions will I need?
HypnoHelp Services, Sara Moore, LMSW, Certified Hypnotherapist, KAP Provider 