There are so many wonderful resources out there! Here's a good place to start.
The Resource “Rabbit Hole”
by Sara Moore, HypnoHelp Services, Certified Hypnotherapist & IEMT Practitioner, posted in Alternative, chronic pain, chronic pain, brain retraining, TMS, alternative health, counseling, group support, mental health, mind body, Hypnosis, Hypnotherapy, invisible illness, journaling, Journey Clinical, KAP, Ketamine, Ketamine Assisted Psychotherapy, Meditation, mind body illness, mindfulness, Psychedelic, resources, Visualization
HypnoHelp Services, Sara Moore, LMSW, Certified Hypnotherapist, KAP Provider 